Quinoa Seeds for Weight Loss – Quinoa began exploding in popularity over the past decade, and the superfood has yet to lose its momentum. This uniquely high-in-protein grain has a pleasant, nutty flavor and pairs well with vegetables and lean protein, including salmon and chicken.
Outside of savory dishes, quinoa even complements the oats in a bowl of oatmeal with nut butter and berries sprinkled on top. But what exactly happens to your body when you eat quinoa? However you choose to eat it, one thing is for certain—you’re bound to reap some major health benefits.